Positive affirmation quotes show that every human has value and you have positive traits. When you offer positive affirmation to someone then you give them facts and statements that show a positive light. When you practice positive affirmation you will think positive thoughts about yourself several times a day so that these statements become ingrained and you start to believe them. We all have certain behaviors or thoughts that sabotage us, and positive affirmation can help you overcome these obstacles and realize your true worth. When you repeat positive affirmation statements you will start to visualize what you are saying and accept it as a fact, and this can eliminate the self sabotage that you engage in. Positive affirmation can have a very positive effect on your life.