A busy life can be rewarding, but too much activity and a schedule that never allows for downtime or relaxation can harm your health and your emotional well being. Staying busy and active can be a way to ensure good health and social connections. A busy life that is filled with work every waking second if not a good thing though, and you could be working yourself into an early grave. Enjoy a busy life that is balanced and enriched with great friends and family and you will never go wrong.
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