An inspirational workout is a workout that inspires you to push yourself further and reach higher than you have before. Inspirational workout quotes can show how much value physical exercise can have, and physical activity tends to release feel good chemicals in the brain called endorphins. If you are feeling blue or sluggish then working out can erase these negative feelings and replace them with a positive outlook on life. If you are trying to lose weight or get in shape then an inspirational workout may help you reach these goals faster and prevent you from giving up or becoming discouraged. If you do not engage in physical activity you will become lazy and slow, and when you want to move quickly or undertake strenuous tasks you may not be up to the job at hand.