When you experience frustration you may feel like your efforts are not producing results, or like you are being denied success in some way. Often frustration leads to anger or emotional outbursts, but it is important to remember to keep your calm no matter how frustrated you may feel. Take a break and give yourself a few minutes to relax, and then try again when your frustration level is a little lower.
You want to think and say that you have everytning you need, but then you realize that something is missing, someone is missing... and once you think you've found it, it goes and disappears on you and you don't understand what to do or even where to start looking for that missing piece of the puzzle. You sit at home in lonely frustration and you just wait...wait...and wait. No where to look, no one to look for