Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: "We would be more alive if we did more of this," and, "Life would be more lovely if we did less of that." Once we get the pain's message, and follow its advice, the pain goes away Quotes By : Peter McWilliams | Added By:
The media tends to report rumors, speculations, and projections as facts... How does the media do this? By quoting some "expert"... you can always find some expert who will say something hopelessly hopeless about anything. Quotes By : Peter McWilliams | Added By:
The news media are, for the most part, the bringers of bad news... and it's not entirely the media's fault, bad news gets higher ratings and sells more papers than good news. Quotes By : Peter McWilliams | Added By:
To use fear as the friend it is, we must retrain and reprogram ourselves...We must persistently and convincingly tell ourselves that the fear is here--with its gift of energy and heightened awareness--so we can do our best and learn the most in the new situation Quotes By : Peter McWilliams | Added By:
Fear is something to be moved through, not something to be turned from Quotes By : Peter McWilliams | Added By:
To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway Quotes By : Peter McWilliams | Added By: