When you are sad a status post on Facebook about your feelings can be therapeutic. Your post lets everyone else know that you are experiencing sadness or grief, and why. Friends and family can help you through these feelings, offering support and comfort when you need it the most to get through a rough time.
If you need me, call me. I don't care if I'm sleeping, if I'm having my own problems or if I'm angry at you. If you need me and if you need to talk to me, I'll always be there for you. no matter how big or small your problem is, I'll be there.