A blessing in disguise is something that seems like a bad thing but that really turns out to be beneficial in some way. If you lose you job but then find a better one then the loss is said to have been a blessing in disguise, because something good came out of the event. When something happens try to see the positive side, there is always one no matter how bad the event may seem at the time. This will help you see the silver lining and realize the blessings that are offered, even when you do not realize they are there.
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.