I thought about how many preconcieved prejudices would crumble when i trotted right along for 26 miles

I just run as hard as I can for 20 miles, and then race

The starting line of the New York City marathon is kind of a giant time bomb behind you about to go off. It is the most spectacular start in sport

The marathon can humble you

Frustration is the first step towards improvement. I have no incentive to improve if I’m content with what I can do and if I’m completely satisfied with my pace, distance and form as a runner. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forwards