Learn to sit back and observe. Not everything needs a reaction. In the world today many feel that everything is all about them, and social media has made it possible for millions of people to post things that may be controversial. It is important that you learn to be a disinterested observer, meaning that you do not have to have a reaction over things that are not important or that do not directly impact you. Many people on the internet troll simply to get reactions, looking for comments and attention, but this has created a situation where everything is dramatized and each person reacts way more than necessary in order to top the last person.