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  • The quieter you become the more you can hear.

    Added Date - Jul 26, 2016

    The quieter you become the more you can hear.

    One of the most difficult concepts for many people to understand is that the quieter you become the more you can hear. People have gotten used to constantly talking, listening to television or music, or making noise in other ways. When you create noise just for the sake of noise then you will never understand the beauty of silence or appreciate the world around you. Take 2 minutes and do nothing but listen, without talking or having any background noise, and you may be amazed at what you hear. The sound of birds singing, insects buzzing, and all of the other noises that are going on are often overlooked because they are not clearly heard. If you go into nature and you are silent you will find that nature can be quite noisy in a natural and appealing way.

    The importance of silence is also a factor in relationships, because if you are always talking then you are not hearing what your partner is saying. It is better to be silent and practice situational awareness, only speaking when this is necessary, so that you can truly hear what others are trying to tell you. There are few places left in the world which do not have background noise that is related to people so complete silence may be hard to find. This doesn't mean that you can't turn off any electronics and find a quiet place so that you can listen without distraction though. Spending time being quiet has also been shown to be good for your mental and physical health as well, because it can be a stress reliever when properly managed.

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