Moving is a word that implies motion or relocation. A quick look at moving quotes will reveal that when you relocate this should be well planned out so that everything goes smoothly. If you are stopped in traffic and then you start moving this means that your vehicle is actually covering distance. For most people moving an entire family and the contents of a home to a new location can be a big pain. When you buy a home you may not ever plan on moving again because you have found a home that you like, but in the future you could change your mind. If you get up and get moving then you are working your muscles and getting exercise that your body needs to stay fit and healthy.