A little progress each day adds up to big results. Meaning it is better to accomplish a little bit every day because before you know it you will see results beyond your expectations. Consider this: If you save up a small amount, say $1, every day for a year you will have $365 at the end of the year. #1 seems like nothing, in most places it is not even enough to get a candy bar or a coffee, but $365 can purchase a much bigger item with money left over. You will not normally even miss the single dollar each day but you would definitely notice is you were missing $365.
Make an effort to make small positive changes in your life every single day, and you may be surprised at how big the changes end up. If you have fear or anxiety over something take a small step towards conquering this daily so that eventually you will no longer be affected. Think about a college degree, this is not something that can be done in a month or even a year. You spend time each day learning the subject matter and by the end you have mastered it.