Gratitude is the act or the emotion of being grateful for something. You may feel gratitude towards friends and family members who have helped you out over the years, and gratitude to god for your good health and intelligence. If you are grateful for something make sure that you express your gratitude to the person responsible for their help or support. This will let them know that you appreciate them.
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.